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Sleep Well Group


Belleville and Quinte West Community Health Centre

161 Bridge Street, West, Belleville, K8P 1K2

(more dates available)

Cost: xxxx

Sleep Well Group: Do you have trouble getting to sleep? Is it difficult to get back to sleep after waking up at night? Join this 4 week program, led by a Registered Social Worker, to Sleep Well Group:


Do you have trouble getting to sleep?

Is it difficult to get back to sleep after waking up at night?

Join this 4 week program, led by a Registered Social Worker, to learn effective strategies for getting a good nights sleep.

Free and Open to Everyone! You do not need to be a client of the Community Health Centre to attend.

Contact: Program Secretary
Phone: 613-962-0000 Ext. 233

Event Tags:

Workshop + Other