Program:
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SMART - Seniors Group Exercise Programs
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Address:
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12 Richmond Park Dr Napanee, ON K7R 2Z5
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Map
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Intersection:
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Richmond Park Dr and Bridge St W
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Hours:
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Administration: Mon-Fri 8:30am-4:30pm
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Service Description:
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Exercise program that aims to increase fitness levels, reduce social isolation and keep seniors active.
Falls Prevention Program
Education and exercise classes that focus on minimizing risks and removing hazards. With a low-impact exercise component to improve strength, balance and mobility.
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Application:
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Call to register * no referral required
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Eligibility / Target Population:
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Older adults and adults with disabilities
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Area Served:
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Hastings, Northumberland, Prince Edward County, Kingston, Frontenac, Lennox & Addington County
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Map
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