Fall Prevention Program - Public Health
       
    
           
       
       
	    Kingston Frontenac Lennox & Addington Public Health,  
		221 Portsmouth Ave,
       Kingston,
       K7M 1V5 
	
    
    
           
      
      
      (more dates available)
      
        
      
      
      
      
    Cost: Free
    
        Registration: Required
        
     
                  
    
    
    
        12 week program with an education topic as well as exercises focusing on balance and building core strength at each class. Education includes topics such as hearing/vision loss,
footcare/wear,
            12 week program with an education topic as well as exercises focusing on balance and building core strength at each class. Education includes topics such as hearing/vision loss,
footcare/wear, medication and nutrition.  An assessment is completed at
the beginning and end of the session.
     
    
        
            
                | Contact: SMART Program Coordinator | 
            
                | Phone: 613-634-0130 Ext. 3414 | 
            
                |  |