Register: Please click link Date and time: Wednesday, November 10, 2026 from 10:00am to 12:00pm EST Format: online video chat (Zoom) Cost: Free – funded by Ministry of Health Join us online for Register: Please click link Date and time: Wednesday, November 10, 2026 from 10:00am to 12:00pm EST Format: online video chat (Zoom) Cost: Free – funded by Ministry of Health Join us online for a helpful workshop all about handling stress when living with a chronic or rare disease. We’ll share tips and support to help you feel more in control and less overwhelmed. Perfect if you want to learn practical ways to manage your mental health from the comfort of your own space. Don’t miss out on this chance to connect and recharge! ABC Health Matters empowers Canadians to manage their health more effectively by increasing your confidence when talking about and making decisions regarding health issues with family, friends and health professionals. Through the program, you will develop a deeper understanding of how to advocate for you and your family’s health and better understand how to access health care. Please note that we can only accept participants from Ontario.