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Gentle Fit


Community and Primary Health Care - Lanark, Leeds and Grenville

Morton Community Hall, 13 Judd St, Lyndhurst, K0E 1N0

(more dates available)

Cost: Free

Registration: Required

Gentle Fit classes are designed for the new-to-fitness, older adults or those wanting or needing a gentler work out.   They are designed to improve cardiovascular flow, range of motion

Gentle Fit classes are designed for the new-to-fitness, older adults or those wanting or needing a gentler work out.  They are designed to improve cardiovascular flow, range of motion and strength levels. 

Times and schedules are subject to change. Call to verify time and location. 

Heart Wise Exercise Location with on-site Automated External Defibrillator AED

Contact: Heather Miller
Phone: 180-046-5764 Ext. 2301

Event Tags:

Class + Exercise and Physical Activity + Seniors